Build Strength. Break Barriers. Body By Tanya.
Whether you’re just starting out, a busy mom fitting workouts around life, or a woman ready to get serious about strength, there’s a program built for you. Online programming and memberships designed to meet you where you are and take you where you want to go.
Empowering Women Through Personalized Training
Body By Tanya was built for women who are ready to stop guessing and start seeing real results. Whether you’re a beginner, a busy mom, or a woman who’s serious about building strength, Tanya meets you where you are. With standalone programs, a VIP membership experience, and 1-on-1 coaching, there’s an option for every goal and every budget.
PROGRAMS BUILT FOR REAL WOMEN. REAL LIFE. REAL RESULTS.
Tanya’s programs are built around your life, not the other way around. Choose a standalone 6, 8, or 12 week program to get started, or join the VIP membership experience that evolves with you through progressive phases. No guesswork. No one-size-fits-all. Just programming that actually works.
1:1 Personal Training
Online Programs
Monthly Membership
Strength Training
Beginner Friendly
Train Anywhere
YOUR GOALS. YOUR PACE. YOUR RESULTS.
Tanya built Body By Tanya because she believes every woman deserves access to great coaching, regardless of budget or location. From busy moms to beginners to women chasing serious strength goals, this is a place where you belong and where you will be challenged.
How It Works
Step 1 — Choose Your Program
Browse Tanya’s online programs and pick the option that fits your goals and budget.
Step 2 — Get Your Program
Instantly access your workouts and programming through the Everfit app.
Step 3 — Start Seeing Results
Follow your program, track your lifts, and watch yourself get stronger every week.